You can’t draw a line between a body and a mind any more than you can draw a line between oceans. I would go even further. I don’t want to get too cross-legged on a Himalayan mountain top, but mental health isn’t just brain health. Mental health is intricately related to the whole body. And the whole body is intricately related to mental health. You can’t draw a line between a body and a mind any more than you can draw a line between oceans.

There Is No More Shame In Mental Illness Than Having Tonsillitis